1 serving (150 grams) contains 450 calories, 10.0 grams of protein, 12.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 127.0 g | 46% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 39.7 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon sugar bagel with honey almond schmear
The Cinnamon Sugar Bagel with Honey Almond Schmear is a deliciously indulgent treat inspired by classic bakery offerings. The bagel boasts a soft, chewy texture with a sweet cinnamon sugar coating, delivering a satisfying combination of spice and sweetness. Paired with a smooth Honey Almond Schmear, made from cream cheese blended with honey and finely ground almonds, it creates a rich yet balanced flavor profile. Originating from Jewish-American cuisine, bagels are a staple breakfast item celebrated globally. While the bagel provides a hearty source of carbohydrates for energy, the schmear adds healthy fats and natural sweetness from honey and almonds. However, the sugar coating and the richness of the cream cheese contribute to higher calorie content, so moderation is key when enjoying this treat. Perfect as an occasional indulgence, it can complement an active lifestyle when paired with nutrient-dense sides like fresh fruit.
