One cup of Cinnamon sugar bagel is around 236.3 grams and contains approximately 656.5 calories, 17.5 grams of protein, 10.9 grams of fat, and 129.1 grams of carbohydrates.
Cinnamon Sugar Bagel is a delightful treat that combines the warm, comforting flavors of cinnamon and sugar with a perfectly baked, chewy bagel. Originating from Jewish cuisine, this sweet twist on the classic bagel offers a delicious breakfast or snack option. Each bite delivers a satisfying crunch on the outside and a soft, airy center, generously coated in a sprinkle of sweet cinnamon sugar. While it’s an indulgent choice, containing refined carbs and added sugars, you can enjoy it in moderation for a delightful boost of energy. Perfect with a smear of cream cheese or just on its own, the Cinnamon Sugar Bagel is sure to please any palate!
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Nutrition Information
Calories |
656.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.9 g | 13% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1137.9 mg | 49% | |
| Total Carbohydrates | 129.1 g | 46% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 24.1 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.8 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
