1 serving (95 grams) contains 270 calories, 9.0 grams of protein, 2.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 875.0 mg | 38% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 25 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 175 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon sugar bagel
The Cinnamon Sugar Bagel is a sweet twist on the classic bagel, combining the warm, aromatic flavor of cinnamon with a light dusting of sugar for a touch of indulgence. This bagel originates from the rich traditions of Jewish-American cuisine, where bagels are a staple baked good. Made from a simple dough of wheat flour, water, yeast, and salt, the addition of cinnamon and sugar introduces a satisfying balance of spice and sweetness. While it provides energy through carbohydrates, the sugar content may make it a less ideal option for those monitoring their intake. It’s low in fat and doesn’t contain cholesterol, though some variations may include butter or other toppings that can increase calorie count. Pairing it with a protein-rich spread, like reduced-fat cream cheese, can enhance its nutritional profile. Enjoyable as a snack or breakfast, this bagel embodies comforting simplicity.
