One cup of Cinnamon stick is around 250 grams and contains approximately 625 calories, 12.5 grams of protein, 0 grams of fat, and 200 grams of carbohydrates.
Cinnamon Stick is a fragrant spice derived from the inner bark of Cinnamomum trees, celebrated for its warm, sweet flavor. Originating from ancient cultures in Sri Lanka and East Asia, it’s a staple in both sweet and savory dishes around the world, enhancing everything from desserts to curries. Rich in antioxidants, cinnamon may help lower blood sugar levels and reduce inflammation, making it a nutritious addition to your diet. Enjoy Cinnamon Stick in your favorite recipes or brewed as a soothing tea for a delightful boost to your health!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 137.5 g | 491% | |
| Sugars | 0 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2500 mg | 192% | |
| Iron | 25 mg | 138% | |
| Potassium | 1075 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
