1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cinnamon Scrolls are a popular pastry originating from European baking traditions, especially associated with Scandinavian cuisine where they are known as "kanelbullar." They consist of soft, yeasted dough rolled out and layered with a mixture of cinnamon, sugar, and butter, then shaped into spirals before baking. Often glazed with icing or dusted with sugar, cinnamon scrolls offer a delightful blend of sweetness and spice. While their flavor profile and aroma are undeniably indulgent, they are typically high in refined carbohydrates and sugars. As a treat, they provide a quick energy boost but should be consumed in moderation due to their limited nutritional density. Adding whole grain flour or reducing sugar can make them slightly healthier. Prioritizing balance by pairing them with a source of protein or fresh fruit is a good way to enjoy this classic favorite without overindulgence.