1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon rolls
Cinnamon rolls are a sweet, spiral-shaped pastry originating from Swedish and Scandinavian cuisine, where they are known as "kanelbullar." Made with soft, enriched dough, they are typically filled with a mixture of cinnamon, sugar, and sometimes butter, then baked to golden perfection and often topped with a glaze or frosting. While beloved for their comforting taste and enticing aroma, cinnamon rolls are high in refined sugars and saturated fats, making them a treat best enjoyed in moderation. They do contain some beneficial nutrients such as fiber from flour and small amounts of cinnamon, which is known for its antioxidant properties and potential to help regulate blood sugar. However, their high calorie and sugar content might outweigh these benefits if consumed excessively. Ideal for breakfast or a dessert, cinnamon rolls are a decadent indulgence rooted in cultural tradition that brings warmth and sweetness to the table.
