1 serving (100 grams) contains 420 calories, 5.0 grams of protein, 18.0 grams of fat, and 58.0 grams of carbohydrates.
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Nutrition Information
Calories |
1050 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 850 mg | 36% | |
| Total Carbohydrates | 145 g | 52% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 70 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon roll with icing
A cinnamon roll with icing is a sweet, indulgent pastry that combines soft, fluffy dough with a filling of cinnamon, sugar, and butter, often topped with a creamy icing made from powdered sugar, milk, and vanilla. Originating in European cuisine, most notably Sweden (where it’s called “kanelbulle”), this treat has gained worldwide popularity, especially in the United States as a breakfast or dessert item. While cinnamon offers antioxidants and potential anti-inflammatory benefits, the roll itself tends to be high in refined carbohydrates, sugars, and fats, which can be less ideal for heart health or blood sugar management if consumed in excess. The icing adds extra sweetness and calories, making it a rich and decadent choice. Enjoyed occasionally, it’s a delightful comfort food that pairs well with coffee or tea, but moderation is key to balancing its nutritional impact.
