Cinnamon roll overnight oats

Cinnamon roll overnight oats

Breakfast

Item Rating: 71/100

One cup of Cinnamon roll overnight oats is around 236.5 grams and contains approximately 365.0 calories, 13.1 grams of protein, 10.2 grams of fat, and 55.5 grams of carbohydrates.

Cinnamon Roll Overnight Oats are a delicious and wholesome twist on a classic breakfast favorite. Made with rolled oats soaked overnight in creamy almond milk, they’re infused with warm cinnamon, a hint of vanilla, and sweetened with a touch of maple syrup. Topped with Greek yogurt and a sprinkle of walnuts, these oats capture the comforting essence of cinnamon rolls but are packed with protein and fiber. Perfect for busy mornings, they bring a slice of indulgence to the kitchen while keeping it healthy. Enjoy a taste of cozy mornings in every delightful bite!

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365.0
calories
13.1
protein
55.5
carbohydrates
10.2
fat

Nutrition Information

1 cup (236.5g)
Calories
365.0
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 21.9 mg 7%
Sodium 413.1 mg 17%
Total Carbohydrates 55.5 g 20%
Dietary Fiber 5.8 g 20%
Sugars 16.1 g
protein 13.1 g 26%
Vitamin D 0 mcg 0%
Calcium 262.8 mg 20%
Iron 2.9 mg 16%
Potassium 496.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

60.6%
14.3%
25.1%
Fat: 91 cal (25.1%)
Protein: 52 cal (14.3%)
Carbs: 222 cal (60.6%)