1 serving (90 grams) contains 407 calories, 4.0 grams of protein, 23.9 grams of fat, and 43.7 grams of carbohydrates.
Calories |
452 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.6 g | 34% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 3.7 g | ||
Cholesterol | 5 mg | 1% | |
Sodium | 305 mg | 13% | |
Total Carbohydrates | 48.6 g | 17% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 25.7 g | ||
protein | 4.5 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 183 mg | 14% | |
Iron | 1.4 mg | 7% | |
Potassium | 102 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A cinnamon roll is a sweet, baked pastry featuring a soft, spiraled dough generously coated with a mixture of cinnamon, sugar, and butter, often finished with a glaze or cream cheese frosting. Originating from Europe, particularly Sweden (where it's known as "kanelbulle"), cinnamon rolls are now a popular indulgence worldwide. The dough is traditionally enriched with ingredients like milk, eggs, and butter, making it soft and flavorful. While cinnamon itself offers health benefits such as antioxidants and anti-inflammatory properties, the high sugar content and refined flour in cinnamon rolls make them a treat best enjoyed in moderation. Rich in calories, fat, and carbohydrates, cinnamon rolls are an energy-dense food ideal for an occasional indulgence rather than a regular part of a balanced diet. Perfect with a cup of coffee or tea, they provide comfort and sweetness with every bite.