Cinnamon roll flavor oats over night

Cinnamon roll flavor oats over night

Breakfast

Item Rating: 75/100

One cup of Cinnamon roll flavor oats over night is around 240 grams and contains approximately 350.0 calories, 10.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.

Cinnamon Roll Flavor Oats Over Night is a deliciously indulgent breakfast option that combines hearty rolled oats, a touch of real cinnamon, and a hint of sweet vanilla. Inspired by the warm, comforting flavors of classic cinnamon rolls, this overnight oats recipe brings a delightful twist to your morning routine. Packed with fiber, protein, and whole grains, it fuels your day while keeping sugar levels in check. Plus, it’s easy to prepare the night before, making it a perfect choice for busy mornings. Enjoy a taste of comfort and nutrition in every creamy bite!

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350.0
calories
10.0
protein
55.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (240g)
Calories
350.0
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 55.0 g 20%
Dietary Fiber 8.0 g 28%
Sugars 20.0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 3 mg 16%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

62.9%
11.4%
25.7%
Fat: 90 cal (25.7%)
Protein: 40 cal (11.4%)
Carbs: 220 cal (62.9%)