Cinnamon rasin bagel

Cinnamon rasin bagel

Breakfast

Item Rating: 66/100

1 serving (95 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 55.0 grams of carbohydrates.

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675.0
calories
22.5
protein
137.5
carbohydrates
3.7
fat

Nutrition Information

1 cup (237.5g)
Calories
675.0
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 137.5 g 50%
Dietary Fiber 5.0 g 17%
Sugars 27.5 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 6.3 mg 35%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.7%
13.4%
4.9%
Fat: 33 cal (4.9%)
Protein: 90 cal (13.4%)
Carbs: 550 cal (81.7%)

About Cinnamon rasin bagel

The Cinnamon Raisin Bagel is a sweet and chewy breakfast favorite with roots in Jewish-American cuisine, where bagels originated as boiled and baked rounds of dough. Made with wheat flour, sugar, cinnamon, raisins, yeast, and salt, this bagel blends warm spice with bursts of natural sweetness from dried fruit. Its doughy texture pairs well with a variety of spreads like cream cheese, butter, or nut butter. Nutritionally, it provides carbohydrates for energy, along with dietary fiber and trace minerals from the raisins. However, it may also contain added sugars and moderate calories, making portion control important for those watching their intake. While it’s not typically whole-grain, it can be a delicious treat when enjoyed in balance with overall dietary goals. A popular choice in cafes and bakeries, it’s beloved for its comforting flavor and satisfying chew in every bite.