One cup of Cinnamon rasin bagel is around 238.6 grams and contains approximately 650.0 calories, 23.4 grams of protein, 4.1 grams of fat, and 131.8 grams of carbohydrates.
Cinnamon Raisin Bagel is a delightful twist on the classic bagel, infused with the warm flavors of sweet cinnamon and plump raisins. Originating from the traditional Jewish cuisine, this bagel blends comfort and indulgence in every bite. Packed with whole grains, it's a source of essential nutrients and fiber, making it a satisfying choice for breakfast or a snack. While the added sugar from the raisins offers a touch of sweetness, the whole grain base contributes to a healthier option. Toast it lightly, spread on some cream cheese, or enjoy it plain—either way, the Cinnamon Raisin Bagel is a deliciously heartwarming treat.
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Nutrition Information
Calories |
650.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768.2 mg | 33% | |
| Total Carbohydrates | 131.8 g | 47% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 14.3 g | ||
| protein | 23.4 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 9.1 mg | 50% | |
| Potassium | 352.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
