1 serving (38 grams) contains 120 calories, 3.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 50.0 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon raisin toast
Cinnamon Raisin Toast is a classic breakfast or snack option, combining the warm, aromatic spices of cinnamon with the natural sweetness of raisins. Typically made from enriched wheat or whole-grain flour, it offers a soft texture with a slightly chewy bite from the raisins. Originating from traditional European baked goods, it has become a favorite in Western cuisine for its comforting flavor profile. While it provides a quick source of energy thanks to its carbohydrates, the raisins add small amounts of fiber, potassium, and natural antioxidants. However, it can also be higher in sugar, especially in versions with added sweeteners or spreads. Toasting enhances its flavor, making it perfect on its own or paired with a light layer of butter or nut butter for added protein and healthy fats. Moderation is key to enjoying the balance of taste and nutrition this treat has to offer.
