One cup of Cinnamon protein smoothie is around 235.8 grams and contains approximately 188.7 calories, 18.9 grams of protein, 4.7 grams of fat, and 18.9 grams of carbohydrates.
Cinnamon Protein Smoothie is a delicious blend that combines the warm, comforting flavor of cinnamon with the nutritional power of protein. Packed with ingredients like creamy almond milk, ripe bananas, and a scoop of protein powder, this smoothie is perfect for breakfast or a post-workout boost. Inspired by the rich traditions of global cuisines that celebrate spices, cinnamon adds not only taste but also antioxidant benefits. High in protein and fiber, it helps keep you full and satisfied, making it a healthy choice to fuel your day. Enjoy the scrumptious flavors while nourishing your body!
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 141.5 mg | 6% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 14.2 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 3772.0 mcg | 18860% | |
Calcium | 188.7 mg | 14% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.