1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 818.2 mg | 35% | |
| Total Carbohydrates | 163.6 g | 59% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon poptart
Cinnamon Pop-Tarts are a convenient, packaged breakfast pastry originating from American cuisine, designed for quick indulgence. Made with enriched flour, sugar, cinnamon, and artificial flavoring, they feature a soft, doughy crust filled with cinnamon-spiced filling, often with a glaze or frosting on top. Each serving provides a mix of carbohydrates and small amounts of fats and proteins. While quick to prepare, they are high in added sugars, refined carbs, and preservatives, making them less ideal for sustained energy or a balanced diet. Vitamins and minerals may be added during processing, but the overall nutritional value is overshadowed by the high sugar content and limited fiber. Best enjoyed as an occasional treat rather than a daily breakfast staple, Cinnamon Pop-Tarts appeal to those craving a warm, sweet snack with minimal preparation time.
