1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 772.7 mg | 33% | |
| Total Carbohydrates | 168.2 g | 61% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 181.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon pop tart
Cinnamon Pop-Tarts are toaster pastries made by Kellogg's, originating from American cuisine and designed as a convenient breakfast or snack option. Each pastry consists of a crisp, flaky crust filled with a sweet, cinnamon-flavored filling and topped with a light frosting layer enhanced by a drizzle of cinnamon icing. Though adored for its flavorful and satisfying taste, its nutritional profile reveals both pros and cons. Cinnamon Pop-Tarts provide quick energy due to their high carbohydrate content, but they are also relatively high in added sugars and low in dietary fiber, vitamins, and essential nutrients. The pastries contain a blend of enriched wheat flour, palm and soybean oils, and artificial flavors. While suitable for occasional indulgence or on-the-go convenience, they are not ideal for regular consumption as part of a balanced diet due to their processed nature and limited nutritional density.
