1 serving (100 grams) contains 420 calories, 5.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
1000 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.4 g | 67% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 57.1 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 190.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cinnamon Pastry is a sweet, flaky baked treat often associated with European and American cuisines, particularly popular in Nordic and French baking traditions. Made with layers of buttery pastry dough, it is infused with a rich cinnamon-sugar filling and typically baked until golden brown. Some variations may include a light glaze or powdered sugar topping. While cinnamon offers antioxidants and has anti-inflammatory properties, the pastry’s high sugar content and saturated fats from butter may make this a less healthy option. However, its warm, comforting flavor and delightful texture make it a beloved indulgence for breakfast or dessert. Enjoy in moderation or balance with healthier ingredients, such as whole-grain flour or reduced sugar, to fit into a more mindful diet.