Nutrition Facts for Cinnamon oats
Image of Cinnamon oats

Cinnamon oats

Item Rating: 80/100

One cup of Cinnamon oats is around 120 grams and contains approximately 450 calories, 15 grams of protein, 9 grams of fat, and 81 grams of carbohydrates.

Cinnamon Oats are a warm, comforting breakfast that combines whole grain oats with the sweet spice of cinnamon. Hailing from the heart of wholesome breakfast traditions, this dish blends together natural ingredients like rolled oats, ground cinnamon, and a touch of honey or maple syrup for sweetness. Packed with fiber, Cinnamon Oats help keep you full and satisfied, supporting heart health and digestion. With low sugar and high nutritional value, they’re a deliciously healthy choice to kick-start your day. Enjoy Cinnamon Oats as a quick meal or add your favorite fruits and nuts for an extra boost!

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Nutrition Facts

Serving size (120.1201g)
Amount per serving % Daily Value*
Calories 450.4505
Total Fat 9.009g 0%
Saturated Fat 1.5015g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.0811g 0%
Dietary Fiber 12.012g 0%
Total Sugars 3.003g
Protein 15.015g 0%
Vitamin D 0IU 0%
Calcium 60.0601mg 0%
Iron 4.5045mg 0%
Potassium 450.4505mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%