One cup of Cinnamon oats is around 236.3 grams and contains approximately 862.6 calories, 22.0 grams of protein, 13.7 grams of fat, and 175.8 grams of carbohydrates.
Cinnamon Oats are a warm, comforting breakfast that combines whole grain oats with the sweet spice of cinnamon. Hailing from the heart of wholesome breakfast traditions, this dish blends together natural ingredients like rolled oats, ground cinnamon, and a touch of honey or maple syrup for sweetness. Packed with fiber, Cinnamon Oats help keep you full and satisfied, supporting heart health and digestion. With low sugar and high nutritional value, they’re a deliciously healthy choice to kick-start your day. Enjoy Cinnamon Oats as a quick meal or add your favorite fruits and nuts for an extra boost!
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Nutrition Information
Calories |
862.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.7 g | 17% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1098.9 mg | 47% | |
| Total Carbohydrates | 175.8 g | 63% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 54.9 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.9 mg | 8% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
