1 serving (37 grams) contains 130 calories, 2.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 673.1 mg | 29% | |
Total Carbohydrates | 160.3 g | 58% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 76.9 g | ||
protein | 12.8 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.1 mg | 4% | |
Iron | 4.5 mg | 25% | |
Potassium | 256.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cinnamon Nutri-Grain bars are a popular breakfast or snack option, featuring a soft, baked outer crust made with whole grains and a sweet cinnamon-flavored filling. Inspired by American convenience foods, these bars are designed for busy lifestyles, offering portability and ease of consumption. Each serving typically contains whole grains, providing fiber for digestion, but they also include added sugars and preservatives. While the cinnamon filling delivers a warm, aromatic flavor and potential antioxidant benefits from the spice, the sugar content may offset some health advantages. These bars are often fortified with essential vitamins and minerals, contributing to a balanced diet when consumed in moderation. However, due to their relatively high carbohydrate and low protein content, they shouldn't be relied upon as the sole source of nutrition. Ideal for an occasional snack or breakfast pairing, Cinnamon Nutri-Grain bars offer a blend of taste and convenience with some nutritional compromises.