1 serving (31 grams) contains 130 calories, 2.0 grams of protein, 3.5 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 34% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1230.8 mg | 53% | |
| Total Carbohydrates | 184.6 g | 67% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 61.5 g | ||
| protein | 15.4 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.9 mg | 5% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 307.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon graham cracker
Cinnamon Graham Crackers are sweet, spiced snacks made primarily from whole grain wheat flour, sugar, and a touch of cinnamon for a warm, fragrant flavor. This classic treat originated in the United States as part of Sylvester Graham's 19th-century movement promoting wholesome, simple foods. While modern versions often include added sweeteners like honey or molasses, they still provide a source of fiber due to their whole wheat base. Cinnamon adds antioxidant properties, while the crackers themselves offer a satisfying crunch for light snacking. However, their sugar content can contribute to excess calories if consumed in large quantities. Popular in desserts like s'mores or as a snack on their own, Cinnamon Graham Crackers strike a balance between indulgence and simple nutrition. For a healthier choice, opt for versions with lower sugar or fewer additives, and enjoy them as part of a balanced diet.
