1 serving (30 grams) contains 180 calories, 4.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96 g | 123% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 80.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon glazed nuts
Cinnamon Glazed Nuts are a delightful snack made by coating roasted nuts—often almonds, pecans, or cashews—with a blend of cinnamon, sugar, and sometimes honey or maple syrup. This treat originates from traditional American and European cuisines, where spiced nuts have been enjoyed during holidays and festivals. Rich in flavor, these nuts combine the earthy crunch of roasting with the warm, aromatic sweetness of cinnamon. While nuts are an excellent source of heart-healthy fats, protein, and essential nutrients like magnesium and vitamin E, the sugary glaze adds calories and may not suit low-sugar diets. Still, when enjoyed in moderation, Cinnamon Glazed Nuts can be a satisfying snack that bridges indulgence with nutrition. Whether as a topping for salads, yogurt, or simply as a snack on their own, they offer a delicious blend of sweet and savory.
