Cinnamon glazed almonds

Cinnamon glazed almonds

Snack

Item Rating: 68/100

1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 11.0 grams of fat, and 14.0 grams of carbohydrates.

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640
calories
20
protein
56
carbohydrates
44
fat

Nutrition Information

1 cup (112g)
Calories
640
% Daily Value*
Total Fat 44 g 56%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 56 g 20%
Dietary Fiber 12 g 42%
Sugars 40 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 4 mg 22%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

32.0%
11.4%
56.6%
Fat: 396 cal (56.6%)
Protein: 80 cal (11.4%)
Carbs: 224 cal (32.0%)

About Cinnamon glazed almonds

Cinnamon Glazed Almonds are a delightful snack originating from traditional European holiday markets, blending roasted almonds with a sweet cinnamon glaze for an irresistible treat. Made with whole almonds, cinnamon, sugar, and a touch of butter or oil, this snack offers a balance of sweet and nutty flavors. Almonds are a nutrient-rich food packed with healthy fats, fiber, vitamin E, and magnesium, supporting heart health, brain function, and energy levels. However, the glaze adds additional sugar and calories, making portion control essential for those monitoring their intake. Perfect for festive gatherings or an indulgent snack, Cinnamon Glazed Almonds combine the wholesome benefits of almonds with a decadent sweetness that makes them hard to resist. Always check for added oils or excessive sugar to ensure a healthier choice, and enjoy in moderation to savor the flavor while aligning with dietary goals.