1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 11.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
640 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44 g | 56% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 56 g | 20% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 40 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 300 mg | 23% | |
Iron | 4 mg | 22% | |
Potassium | 800 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cinnamon Glazed Almonds are a delightful snack originating from traditional European holiday markets, blending roasted almonds with a sweet cinnamon glaze for an irresistible treat. Made with whole almonds, cinnamon, sugar, and a touch of butter or oil, this snack offers a balance of sweet and nutty flavors. Almonds are a nutrient-rich food packed with healthy fats, fiber, vitamin E, and magnesium, supporting heart health, brain function, and energy levels. However, the glaze adds additional sugar and calories, making portion control essential for those monitoring their intake. Perfect for festive gatherings or an indulgent snack, Cinnamon Glazed Almonds combine the wholesome benefits of almonds with a decadent sweetness that makes them hard to resist. Always check for added oils or excessive sugar to ensure a healthier choice, and enjoy in moderation to savor the flavor while aligning with dietary goals.