Cinnamon french toast sandwich

Cinnamon french toast sandwich

Breakfast

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 12.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
14.1
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 588.2 mg 25%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 17.6 g
protein 14.1 g 28%
Vitamin D 47.1 mcg 235%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

46.8%
11.2%
42.0%
Fat: 211 cal (42.0%)
Protein: 56 cal (11.2%)
Carbs: 235 cal (46.8%)

About Cinnamon french toast sandwich

Indulge in the Cinnamon French Toast Sandwich, a delightful fusion of classic breakfast flavors. Originating from French-inspired American cuisine, this sandwich combines fluffy cinnamon-infused French toast with a rich, sweet filling. Layers of cream cheese, fresh fruit like strawberries or bananas, and a touch of maple syrup create a decadent yet balanced profile. While offering energy-boosting carbohydrates from the bread and vitamins from the fruit, the dish is also high in sugar and saturated fats, particularly from the cream cheese and syrup. For a healthier twist, whole-grain bread and reduced-sugar alternatives can be used without compromising its indulgent appeal. Perfect for a weekend treat, the Cinnamon French Toast Sandwich is a comforting meal that balances nostalgia with modern flavor combinations.