Cinnamon dust

Cinnamon dust

Seasoning

Item Rating: 79/100

1 serving (2 grams) contains 6 calories, 0.1 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.

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705.9
calories
11.8
protein
235.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 94.1 mg 4%
Total Carbohydrates 235.3 g 85%
Dietary Fiber 152.9 g 546%
Sugars 11.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 3058.8 mg 235%
Iron 23.5 mg 130%
Potassium 1294.1 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

86.0%
4.3%
9.7%
Fat: 106 cal (9.7%)
Protein: 47 cal (4.3%)
Carbs: 941 cal (86.0%)

About Cinnamon dust

Cinnamon dust is a finely ground powder made from the bark of cinnamon trees, typically of the Ceylon or Cassia varieties. Originating from regions like Sri Lanka, India, and Southeast Asia, cinnamon has been prized for centuries in both culinary and medicinal traditions. Commonly used in sweet and savory dishes across cuisines worldwide, it adds warmth and depth to flavors. Rich in antioxidants, cinnamon supports heart health, helps regulate blood sugar levels, and has anti-inflammatory properties. It contains trace amounts of calcium, iron, and manganese, making it a nutritious addition to diets in small quantities. However, excessive consumption, especially of Cassia cinnamon, may result in negative effects due to its high coumarin content, which can impact liver health. Incorporate cinnamon dust mindfully to enhance flavor while benefiting from its natural compounds.