1 serving (2 grams) contains 6 calories, 0.1 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
Calories |
705.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 94.1 mg | 4% | |
Total Carbohydrates | 235.3 g | 85% | |
Dietary Fiber | 152.9 g | 546% | |
Sugars | 11.8 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 3058.8 mg | 235% | |
Iron | 23.5 mg | 130% | |
Potassium | 1294.1 mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cinnamon dust is a finely ground powder made from the bark of cinnamon trees, typically of the Ceylon or Cassia varieties. Originating from regions like Sri Lanka, India, and Southeast Asia, cinnamon has been prized for centuries in both culinary and medicinal traditions. Commonly used in sweet and savory dishes across cuisines worldwide, it adds warmth and depth to flavors. Rich in antioxidants, cinnamon supports heart health, helps regulate blood sugar levels, and has anti-inflammatory properties. It contains trace amounts of calcium, iron, and manganese, making it a nutritious addition to diets in small quantities. However, excessive consumption, especially of Cassia cinnamon, may result in negative effects due to its high coumarin content, which can impact liver health. Incorporate cinnamon dust mindfully to enhance flavor while benefiting from its natural compounds.