Cinnamon dots

Cinnamon dots

Dessert

Item Rating: 44/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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944.9
calories
7.9
protein
196.9
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 196.9 g 71%
Dietary Fiber 0 g 0%
Sugars 118.1 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

82.0%
3.3%
14.7%
Fat: 141 cal (14.7%)
Protein: 31 cal (3.3%)
Carbs: 787 cal (82.0%)

About Cinnamon dots

Cinnamon Dots are delectable bite-sized treats made from soft dough, generously coated in a cinnamon-sugar mixture and often drizzled with icing. They are a popular dessert or snack, frequently associated with American cuisine and inspired by classic cinnamon rolls, but served in a more convenient, shareable form. Typically crafted using ingredients like flour, sugar, butter, cinnamon, and vanilla, they boast a delightful aroma and warm, comforting flavor. While they provide quick energy due to their carbohydrate content, Cinnamon Dots are high in sugar and may contain saturated fats, making them a less ideal option for those seeking low-calorie or nutrient-dense foods. For occasional indulgence, they offer a sweet and satisfying experience, but moderation is essential to balance their rich flavor with nutritional needs.