Cinnamon crunch bagel

Cinnamon crunch bagel

Breakfast

Item Rating: 55/100

1 serving (113 grams) contains 430 calories, 9.0 grams of protein, 7.0 grams of fat, and 83.0 grams of carbohydrates.

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955.6
calories
20
protein
184.4
carbohydrates
15.6
fat

Nutrition Information

1 cup (251.1g)
Calories
955.6
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 844.4 mg 36%
Total Carbohydrates 184.4 g 67%
Dietary Fiber 4.4 g 15%
Sugars 71.1 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 44.4 mg 3%
Iron 8.0 mg 44%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.0%
8.4%
14.7%
Fat: 140 cal (14.7%)
Protein: 80 cal (8.4%)
Carbs: 737 cal (77.0%)

About Cinnamon crunch bagel

The Cinnamon Crunch Bagel is a delightful blend of sweetness and spice, offering a twist on traditional bagels. This baked treat features a soft, chewy interior and a golden crust topped with a crunchy cinnamon-sugar coating, delivering a satisfying texture with every bite. Inspired by American bakery traditions, it merges dessert-like indulgence with the versatility of a bagel. Its primary ingredients include enriched flour, water, cinnamon, brown sugar, and a sprinkle of crunchy sugar topping. While its carbohydrate content and sugar coating provide quick energy, this bagel is not considered a low-calorie or low-sugar option. Pairing it with a protein-rich topping, such as cream cheese or almond butter, can help balance its nutritional profile. Perfect for breakfast or a mid-day snack, the Cinnamon Crunch Bagel is a treat best enjoyed as part of an active lifestyle or occasional indulgence.