Cinnamon cookie

Cinnamon cookie

Dessert

Item Rating: 41/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
8.0
protein
144
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 144 g 52%
Dietary Fiber 4.0 g 14%
Sugars 80.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.5%
3.3%
37.2%
Fat: 360 cal (37.2%)
Protein: 32 cal (3.3%)
Carbs: 576 cal (59.5%)

About Cinnamon cookie

Cinnamon cookies are a sweet, spiced treat often associated with European and American baking traditions, particularly during the colder months or holiday season. Made from simple ingredients like flour, sugar, butter, eggs, and ground cinnamon, these cookies offer a comforting blend of warmth and sweetness. Cinnamon, the key ingredient, adds a distinct aromatic flavor and provides antioxidants that may benefit heart health and reduce inflammation. However, these cookies are typically high in sugar and saturated fats, making them best enjoyed in moderation. Variations may include additional ingredients like nuts, raisins, or whole-grain flours to enhance texture and nutritional value. Popular in rustic and nostalgic cuisines, cinnamon cookies embody the joys of simple home-baking while offering a balance between indulgence and the spice's natural health properties. Whether paired with a hot beverage or savored on their own, these cookies are a timeless and tempting dessert option.