One cup of Cinnamon chex is around 40 grams and contains approximately 160 calories, 2 grams of protein, 3.5 grams of fat, and 33 grams of carbohydrates.
Cinnamon Chex are a delightful blend of crispy rice and corn cereal, infused with the warm, comforting flavor of cinnamon. This delectable treat offers a unique twist on classic breakfast options, featuring whole grains that provide a good source of fiber to kickstart your day. With no artificial flavors or colors, Cinnamon Chex are a guilt-free choice for breakfast or a snack. Enjoy them with milk, sprinkled on yogurt, or right out of the box for a crunchy, satisfying crunch. Elevate your morning routine with the sweet taste of Cinnamon Chex!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 8 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 130 mg | 10% | |
| Iron | 10.8 mg | 60% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
