Cinnamon chex cereal

Cinnamon chex cereal

Breakfast

Item Rating: 60/100

1 serving (41 grams) contains 170 calories, 2.0 grams of protein, 2.5 grams of fat, and 36.0 grams of carbohydrates.

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340
calories
4
protein
72
carbohydrates
5
fat

Nutrition Information

1 cup (82g)
Calories
340
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 460 mg 20%
Total Carbohydrates 72 g 26%
Dietary Fiber 4 g 14%
Sugars 16 g
protein 4 g 8%
Vitamin D 4 mcg 20%
Calcium 260 mg 20%
Iron 7.2 mg 40%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.5%
4.6%
12.9%
Fat: 45 cal (12.9%)
Protein: 16 cal (4.6%)
Carbs: 288 cal (82.5%)

About Cinnamon chex cereal

Cinnamon Chex Cereal combines the crispy crunch of whole grain rice squares with a sweet cinnamon flavor, offering a delightful start to your day. This gluten-free cereal is made with whole grain rice as the first ingredient, providing a source of essential nutrients like dietary fiber to support healthy digestion. A favorite in American breakfast cuisine, it’s versatile enough to be enjoyed with milk, yogurt, or even as a snack straight from the box. While it contains added sugar for its signature sweetness, it is free from artificial flavors, colors, and high fructose corn syrup, aligning with more natural food preferences. With a satisfying texture and a warm spice profile, Cinnamon Chex offers a balanced option for those seeking a gluten-free breakfast or snack. However, enjoy responsibly as part of a balanced diet to keep added sugar intake in check.