Cinnamon cheerios

Cinnamon cheerios

Breakfast

Item Rating: 60/100

1 serving (36 grams) contains 140 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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280
calories
6
protein
60
carbohydrates
4
fat

Nutrition Information

1 cup (72g)
Calories
280
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Total Carbohydrates 60 g 21%
Dietary Fiber 6 g 21%
Sugars 18 g
protein 6 g 12%
Vitamin D 160 mcg 800%
Calcium 260 mg 20%
Iron 9 mg 50%
Potassium 220 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.0%
8.0%
12.0%
Fat: 36 cal (12.0%)
Protein: 24 cal (8.0%)
Carbs: 240 cal (80.0%)

About Cinnamon cheerios

Cinnamon Cheerios is a delicious breakfast cereal that combines the heart-healthy benefits of whole grain oats with a hint of warm cinnamon flavor. Made primarily from whole grain oats and corn starch, this cereal is a good source of fiber and contains essential vitamins and minerals, such as iron and vitamin D. Sweetened with a blend of sugar and molasses, it delivers a subtle sweetness without overwhelming your palate. Cinnamon Cheerios is free from artificial flavors and colors, making it a wholesome choice for busy mornings. While it provides beneficial nutrients and can be part of a balanced diet, its added sugar content should be considered for those monitoring their sugar intake. Hailing from the classic American breakfast tradition, this cereal caters to health-conscious individuals seeking both flavor and nutrition in a quick, convenient form.