1 serving (36 grams) contains 140 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
186.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 253.3 mg | 11% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 16 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 106.7 mcg | 533% | |
| Calcium | 173.3 mg | 13% | |
| Iron | 6 mg | 33% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon cheerios cereal
Cinnamon Cheerios Cereal combines the wholesome goodness of whole grain oats with a warm cinnamon flavor, offering a delicious twist on a classic breakfast staple. Made primarily with whole grain oats, this cereal is a good source of fiber and contains essential vitamins and minerals like iron, calcium, and vitamin D. Popular in American cuisine, it serves as a quick and convenient breakfast option for busy mornings. While its mild sweetness is derived from added sugars, the amount is kept moderate to balance taste and nutrition. Cinnamon Cheerios are free from artificial flavors and colors, and they meet many dietary preferences, such as being gluten-free. Though slightly sweetened, its nutrient profile makes it a heart-healthy choice when enjoyed as part of a balanced diet. Pair it with milk or fresh fruit for added protein, antioxidants, and flavor in every bite.
