1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 1040.0 mg | 80% | |
| Iron | 36 mg | 200% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon cereal
Cinnamon Cereal is a sweet and spicy breakfast option, combining crispy whole-grain flakes or squares with a dusting of aromatic cinnamon and sugar. This cereal is inspired by classic American breakfast traditions, offering a warm and comforting flavor reminiscent of homemade cinnamon rolls. Key ingredients typically include whole-grain wheat or corn, sweeteners such as cane sugar, and cinnamon spice. Many brands fortify the cereal with vitamins and minerals like iron and B vitamins, supporting general health. As a source of carbs, it provides quick energy, while its whole grains can offer dietary fiber to aid digestion. However, its sugar content may be a concern for those monitoring their intake, and it is best enjoyed in moderation. Paired with low-fat milk or a plant-based alternative, Cinnamon Cereal can be a delightful balance of taste and nutrition.
