1 serving (100 grams) contains 400 calories, 6.0 grams of protein, 15.0 grams of fat, and 58.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 138.1 g | 50% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 57.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon buns
Cinnamon buns are a beloved pastry originating from Northern Europe, particularly Sweden, where they are known as "kanelbullar." These sweet, spiraled delights are typically made from enriched dough containing flour, sugar, butter, milk, and yeast, rolled with a cinnamon-sugar filling and often topped with icing or pearl sugar. While packed with comforting flavors and a soft, chewy texture, cinnamon buns are high in refined sugars, saturated fats, and carbohydrates, which contribute to their indulgent nature but may lack significant nutritional value. On the positive side, cinnamon, a key ingredient, offers antioxidants and potential anti-inflammatory benefits. Enjoying cinnamon buns in moderation as an occasional treat is the best way to savor their rich taste while maintaining a balanced diet. Perfect for festive gatherings or quiet mornings, cinnamon buns evoke warmth and indulgence in every bite.
