One cup of Cinnamon buns is around 236.1 grams and contains approximately 402.8 calories, 8.3 grams of protein, 16.7 grams of fat, and 59.7 grams of carbohydrates.
Cinnamon Buns are warm, gooey delights, bursting with the rich aroma of cinnamon and brown sugar. Originating from Northern European traditions, these soft pastry rolls are often slathered with creamy frosting, making them a sweet indulgence for any occasion. While they offer a comforting taste of home, they do contain sugars and carbs that can spike your energy but may leave you craving more. Enjoy them as an occasional treat, and savor the irresistible blend of warmth and sweetness that defines this classic pastry!
Calories |
402.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41.7 mg | 13% | |
Sodium | 472.2 mg | 20% | |
Total Carbohydrates | 59.7 g | 21% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 23.6 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 361.1 mg | 27% | |
Iron | 3.7 mg | 20% | |
Potassium | 261.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.