Cinnamon buns

Cinnamon buns

Dessert

Item Rating: 67/100

One cup of Cinnamon buns is around 236.1 grams and contains approximately 402.8 calories, 8.3 grams of protein, 16.7 grams of fat, and 59.7 grams of carbohydrates.

Cinnamon Buns are warm, gooey delights, bursting with the rich aroma of cinnamon and brown sugar. Originating from Northern European traditions, these soft pastry rolls are often slathered with creamy frosting, making them a sweet indulgence for any occasion. While they offer a comforting taste of home, they do contain sugars and carbs that can spike your energy but may leave you craving more. Enjoy them as an occasional treat, and savor the irresistible blend of warmth and sweetness that defines this classic pastry!

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402.8
calories
8.3
protein
59.7
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
402.8
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 472.2 mg 20%
Total Carbohydrates 59.7 g 21%
Dietary Fiber 2.8 g 10%
Sugars 23.6 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 361.1 mg 27%
Iron 3.7 mg 20%
Potassium 261.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.5%
7.9%
35.6%
Fat: 150 cal (35.6%)
Protein: 33 cal (7.9%)
Carbs: 238 cal (56.5%)