Nutrition Facts for Cinnamon bun
Image of Cinnamon bun

Cinnamon bun

Item Rating: 50/100

One cup of Cinnamon bun is around 238 grams and contains approximately 687 calories, 11 grams of protein, 32 grams of fat, and 82 grams of carbohydrates.

Cinnamon Bun is a delightful pastry that originated in Sweden, known for its rich, sweet flavor and warm, comforting aroma. Made from a soft, buttery dough, it’s rolled with a generous layer of cinnamon and brown sugar, then topped with a creamy glaze. While indulgent and delicious, the cinnamon bun is high in sugar and carbohydrates, making it a treat best enjoyed in moderation. However, cinnamon itself has health benefits, including anti-inflammatory properties and blood sugar regulation. Whether enjoyed as a breakfast favorite or a satisfying dessert, Cinnamon Bun is a warm hug for your taste buds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 687.0748
Total Fat 31.746g 0%
Saturated Fat 15.8731g 0%
Polyunsaturated Fat g
Cholesterol 81.6326mg 0%
Sodium 748.2993mg 0%
Total Carbohydrate 81.6326g 0%
Dietary Fiber 2.2676g 0%
Total Sugars 34.0136g
Protein 11.3379g 0%
Vitamin D 0IU 0%
Calcium 90.7029mg 0%
Iron 4.5352mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 6.9%
Carbs: 49.7%