One cup of Cinnamon bun is around 240.7 grams and contains approximately 1088.9 calories, 22.2 grams of protein, 25.9 grams of fat, and 185.2 grams of carbohydrates.
Cinnamon Bun is a delightful pastry that originated in Sweden, known for its rich, sweet flavor and warm, comforting aroma. Made from a soft, buttery dough, it’s rolled with a generous layer of cinnamon and brown sugar, then topped with a creamy glaze. While indulgent and delicious, the cinnamon bun is high in sugar and carbohydrates, making it a treat best enjoyed in moderation. However, cinnamon itself has health benefits, including anti-inflammatory properties and blood sugar regulation. Whether enjoyed as a breakfast favorite or a satisfying dessert, Cinnamon Bun is a warm hug for your taste buds!
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Nutrition Information
Calories |
1088.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1259.3 mg | 54% | |
| Total Carbohydrates | 185.2 g | 67% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 63.0 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 963.0 mg | 74% | |
| Iron | 10.0 mg | 55% | |
| Potassium | 696.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
