1 serving (113 grams) contains 290 calories, 5.0 grams of protein, 11.0 grams of fat, and 42.0 grams of carbohydrates.
Calories |
604.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.9 g | 29% | |
Saturated Fat | 10.4 g | 52% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41.7 mg | 13% | |
Sodium | 437.5 mg | 19% | |
Total Carbohydrates | 87.5 g | 31% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 33.3 g | ||
protein | 10.4 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 104.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A cinnamon bun is a sweet pastry made from a soft, yeast-based dough that’s rolled with a cinnamon-sugar filling, often topped with icing or glaze. Originating from Northern Europe, particularly Sweden (where it’s known as *kanelbulle*), cinnamon buns have become a beloved treat worldwide. The dough is typically enriched with butter, milk, and sugar, giving it a soft, tender texture. While the cinnamon spice used in the filling contains antioxidants and potential anti-inflammatory properties, cinnamon buns are high in calories, sugars, and saturated fats due to the butter, sugar, and frosting. They’re best enjoyed as an occasional indulgence rather than a daily snack. Variations may include nuts or raisins for added texture and flavor. These pastries are a comforting blend of warm spices and sweet decadence, perfect for special breakfasts or dessert moments.