1 serving (95 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 135 g | 49% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 22.5 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon bagel
Cinnamon bagels are a delightful twist on the traditional bagel, celebrated for their warm, spiced flavor. Originating from Jewish cuisine, bagels have become a popular breakfast staple in many parts of the world. This variation blends cinnamon, a fragrant spice known for its antioxidant properties, into the dough to create a subtly sweet and aromatic treat. Typically made with flour, water, yeast, and sugar, they are boiled before baking to achieve their dense, chewy texture. While cinnamon itself offers health benefits like supporting blood sugar regulation, cinnamon bagels can be high in calories and carbs, especially when paired with sugary toppings like cinnamon cream cheese or spreads. Opting for whole-grain versions or enjoying them sparingly can make them a more balanced choice. Perfect for mornings or on-the-go snacking, they bring comforting flavor with each bite.
