One cup of Cinnamon bagel is around 236.3 grams and contains approximately 634.6 calories, 19.7 grams of protein, 4.4 grams of fat, and 122.5 grams of carbohydrates.
Cinnamon Bagel is a delicious twist on a classic baked good, blending the warm, comforting flavors of rich cinnamon and sweet sugar into a chewy, golden crust. Originating from the beloved tradition of bagel-making, this treat adds a delightful sweetness that makes it a favorite breakfast or snack option. While it's indulgent with its cinnamon and sugar topping, the bagel still offers the benefits of whole grain, providing fiber to keep you satisfied. Enjoy it toasted with cream cheese for a classic pairing, or savor it on its own—either way, it’s a delightful way to elevate your day!
Calories |
634.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.4 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 853.4 mg | 37% | |
Total Carbohydrates | 122.5 g | 44% | |
Dietary Fiber | 6.6 g | 23% | |
Sugars | 24.1 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 54.7 mg | 4% | |
Iron | 6.3 mg | 35% | |
Potassium | 262.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.