1 serving (150 grams) contains 120 calories, 0.5 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 39.7 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon apples
Cinnamon Apples are a sweet and flavorful dish made by cooking sliced apples with cinnamon, sugar, and sometimes butter. Popular in American cuisine, this recipe highlights the warm and comforting flavors of fall. While typically enjoyed as a dessert or side dish, this treat can be adapted for healthier eating by reducing added sugar or using an alternative like honey or maple syrup. Apples themselves are a nutritional powerhouse, providing dietary fiber, vitamin C, and antioxidants that support digestion and promote overall health. Cinnamon adds its own health benefits, including anti-inflammatory properties and improved blood sugar regulation. However, some versions of Cinnamon Apples may include high amounts of sugar and butter, which should be enjoyed in moderation. Whether served warm or cold, this simple dish is a delightful way to savor the natural sweetness of apples with a fragrant spice twist.
