Cinnamon apple sause

Cinnamon apple sause

Dessert

Item Rating: 81/100

One cup of Cinnamon apple sause is around 244 grams and contains approximately 160.0 calories, 2.0 grams of protein, 0 grams of fat, and 38.0 grams of carbohydrates.

Cinnamon Apple Sauce is a delightful blend of fresh, ripe apples and warm cinnamon, creating a comforting, wholesome treat. Originating from classic American and European cuisines, this sauce captures the essence of autumn in every spoonful. Made with simple ingredients—just apples, cinnamon, and a touch of sugar—it's naturally rich in fiber and vitamin C, making it a healthier alternative to sugary desserts. Enjoy it on its own, as a topping for pancakes, or as a delicious ingredient in baking. Cinnamon Apple Sauce is not just a side dish; it’s a versatile companion for any meal!

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160.0
calories
2.0
protein
38.0
carbohydrates
0
fat

Nutrition Information

1 cup (244g)
Calories
160.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 38.0 g 13%
Dietary Fiber 6 g 21%
Sugars 28 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 16.0 mg 1%
Iron 2.0 mg 11%
Potassium 316 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.0%
5.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 8 cal (5.0%)
Carbs: 152 cal (95.0%)