1 serving (113 grams) contains 90 calories, 0.2 grams of protein, 0.1 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
187.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.4 mg | 0% | |
| Total Carbohydrates | 45.8 g | 16% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 39.6 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.4 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon apple sause
Cinnamon applesauce is a simple and wholesome treat made from cooked apples blended into a smooth or chunky puree and seasoned with cinnamon. Often sweetened with a touch of sugar or honey, it offers a balance of natural fruit sweetness and warm spice. A staple in American and European cuisine, this versatile dish can be enjoyed as a snack, dessert, or side accompaniment to savory meals. Rich in fiber from the apples and free of added fat, cinnamon applesauce supports digestion and provides essential vitamins like vitamin C and potassium. However, versions with added sugar should be consumed in moderation to avoid excess calorie intake. Its refreshing flavor and minimal ingredients make it a naturally nourishing choice for both adults and children.
