Cinnamon apple sauce

Cinnamon apple sauce

Snack

Item Rating: 73/100

1 serving (113 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
210.1
calories
0
protein
50.4
carbohydrates
0
fat

Nutrition Information

1 cup (237.4g)
Calories
210.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 21.0 mg 0%
Total Carbohydrates 50.4 g 18%
Dietary Fiber 2.1 g 7%
Sugars 46.2 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 12.6 mg 0%
Iron 0.4 mg 2%
Potassium 168.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 201 cal (100.0%)

About Cinnamon apple sauce

Cinnamon Apple Sauce is a comforting blend of cooked apples, warm cinnamon, and often a touch of sugar or sweetener. Originating from traditional Western cuisine, particularly American and European culinary traditions, it serves as a versatile side dish, snack, or dessert topping. This sauce is typically made with apples, which are rich in dietary fiber, vitamin C, and antioxidants that support overall health. Cinnamon adds a flavorful, earthy spice that can help stabilize blood sugar levels and has anti-inflammatory properties. While homemade versions can be naturally sweetened using ripe apples, pre-packaged varieties may include added sugars, impacting their nutritional value. Low in fat and containing wholesome ingredients, cinnamon apple sauce is a healthy choice when consumed in moderation and without excess sweeteners, making it an ideal option for both kids and adults seeking a nutritious treat.