1 serving (113 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
210.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 21.0 mg | 0% | |
Total Carbohydrates | 50.4 g | 18% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 46.2 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12.6 mg | 0% | |
Iron | 0.4 mg | 2% | |
Potassium | 168.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cinnamon Apple Sauce is a comforting blend of cooked apples, warm cinnamon, and often a touch of sugar or sweetener. Originating from traditional Western cuisine, particularly American and European culinary traditions, it serves as a versatile side dish, snack, or dessert topping. This sauce is typically made with apples, which are rich in dietary fiber, vitamin C, and antioxidants that support overall health. Cinnamon adds a flavorful, earthy spice that can help stabilize blood sugar levels and has anti-inflammatory properties. While homemade versions can be naturally sweetened using ripe apples, pre-packaged varieties may include added sugars, impacting their nutritional value. Low in fat and containing wholesome ingredients, cinnamon apple sauce is a healthy choice when consumed in moderation and without excess sweeteners, making it an ideal option for both kids and adults seeking a nutritious treat.