One cup of Cinnamon apple sauce is around 237.3 grams and contains approximately 169.5 calories, 1.7 grams of protein, 0 grams of fat, and 40.7 grams of carbohydrates.
Cinnamon Apple Sauce is a delightful blend of fresh, ripe apples simmered with warm cinnamon, creating a comforting, sweet treat. Originating from classic American cuisine, it’s a staple in many households, perfect as a side dish or a hearty snack. Packed with vitamins A and C, this sauce is a healthier alternative to sugary desserts, offering natural sweetness and a boost of fiber. Whether served warm or chilled, Cinnamon Apple Sauce adds a delicious twist to breakfast, desserts, or even savory dishes. Enjoy it straight from the jar or as a tasty topping—it's a wholesome indulgence the whole family will love!
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Nutrition Information
Calories |
169.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 40.7 g | 14% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 30.5 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.6 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 345.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
