Cinnamon apple pecan

Cinnamon apple pecan

Snack

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
calories
4.7
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 236.6 mg 10%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 6.3 g 22%
Sugars 39.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

61.1%
4.5%
34.4%
Fat: 142 cal (34.4%)
Protein: 18 cal (4.5%)
Carbs: 252 cal (61.1%)

About Cinnamon apple pecan

Cinnamon Apple Pecan is a delightful blend of warm spices, hearty nuts, and sweet fruit that evokes the comforting flavors of autumn. This dish features tender, caramelized apple slices seasoned with aromatic cinnamon, paired with crunchy pecans for added richness and texture. Originating from American cuisine, it combines simple ingredients into a satisfying treat, often enjoyed as a topping, snack, or dessert. Cinnamon, known for its anti-inflammatory and antioxidant properties, enhances the sweetness naturally, while pecans contribute healthy fats, fiber, and essential vitamins like magnesium. Apples provide dietary fiber and vitamin C, supporting digestive health and immunity. While nutritious, the dish may contain added sugars and butter depending on preparation, which can increase calorie content. Moderation and mindful ingredients can help maintain its healthful balance, making it a versatile option for indulgence or nourishment.