One cup of Cinnamon apple oatmeal is around 235.7 grams and contains approximately 857.1 calories, 21.4 grams of protein, 10.7 grams of fat, and 185.7 grams of carbohydrates.
Cinnamon Apple Oatmeal is a warm, comforting bowl of goodness that combines hearty rolled oats with sweet, tender apples and aromatic cinnamon. Originating from classic American breakfasts, it brings together wholesome ingredients that nourish your body and delight your taste buds. Packed with fiber, it's a fantastic source of energy, perfect for starting your day. The natural sweetness of apples reduces the need for added sugars, while cinnamon boosts metabolism and adds a delightful flavor. Enjoy this simple yet satisfying dish that keeps you full and energized, making it an ideal choice for a healthy lifestyle.
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Nutrition Information
Calories |
857.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 185.7 g | 67% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 64.3 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
