Cinnamon apple oatmeal

Item Rating: 73/100

One cup of Cinnamon apple oatmeal is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 2.4 grams of fat, and 25 grams of carbohydrates.

Cinnamon Apple Oatmeal is a warm, comforting bowl of goodness that combines hearty rolled oats with sweet, tender apples and aromatic cinnamon. Originating from classic American breakfasts, it brings together wholesome ingredients that nourish your body and delight your taste buds. Packed with fiber, it's a fantastic source of energy, perfect for starting your day. The natural sweetness of apples reduces the need for added sugars, while cinnamon boosts metabolism and adds a delightful flavor. Enjoy this simple yet satisfying dish that keeps you full and energized, making it an ideal choice for a healthy lifestyle.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 2.3585g	0%
Saturated Fat 0.4717g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 188.6792mg	0%
Total Carbohydrate 25.4717g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 11.3208g
Protein 4.717g	0%

Vitamin D 0IU	0%
Calcium 18.8679mg	0%
Iron 1.4151mg	0%
Potassium 141.5094mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%

Protein: 13.3%

Carbs: 71.8%