1 serving (5 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 238.1 g | 86% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 214.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon and sugar
Cinnamon and sugar is a simple yet flavorful combination often used as a topping, seasoning, or ingredient in various baked goods and snacks. Typically made by mixing ground cinnamon—a spice derived from the bark of cinnamon trees—and granulated white sugar, this blend has roots in many cuisines, particularly in desserts and comfort foods associated with European and North American traditions. Cinnamon provides antioxidants and has potential anti-inflammatory properties, while offering a warm, aromatic flavor. Sugar, on the other hand, contributes sweetness but is high in calories and lacks nutritional benefits. It is best enjoyed in moderation, as excessive sugar intake can contribute to health concerns like weight gain and high blood sugar levels. Cinnamon and sugar is versatile and used in dishes like cinnamon toast, churros, donuts, and roasted nuts, adding a balanced layer of sweetness and spice.
