One cup of Cinnamon and spices oats is around 60 grams and contains approximately 230 calories, 14 grams of protein, 3 grams of fat, and 37 grams of carbohydrates.
Cinnamon And Spices Oats are a delightful blend of hearty oats infused with the warm essence of cinnamon and a medley of aromatic spices. This wholesome dish draws inspiration from traditional breakfast recipes, celebrating flavors that are both comforting and nourishing. Packed with fiber and antioxidants, these oats promote digestive health and keep you feeling full throughout the morning. With no added sugars and a rich source of vitamins, Cinnamon And Spices Oats are the perfect choice for a nutritious start to your day. Enjoy the harmony of flavor and health in every delicious bite!
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Nutrition Information
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 6 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 130 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 170 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
