One cup of Cinnamon and spice oats is around 236.3 grams and contains approximately 879.1 calories, 22.0 grams of protein, 13.7 grams of fat, and 175.8 grams of carbohydrates.
Cinnamon And Spice Oats are a delicious, heartwarming breakfast option that combines wholesome rolled oats, fragrant cinnamon, and a blend of warm spices. Originating from comforting homes around the world, this dish embraces the rich tradition of spiced porridge. Packed with fiber, antioxidants, and essential vitamins, Cinnamon And Spice Oats not only fuel your day but also support digestive health. With no refined sugars and an option to add fresh fruits or nuts, it’s a nourishing choice that warms your soul and delights your taste buds. Start your morning right with this flavorful, nutritious bowl!
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Nutrition Information
Calories |
879.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.7 g | 17% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1098.9 mg | 47% | |
| Total Carbohydrates | 175.8 g | 63% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 65.9 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.9 mg | 8% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
