Cinnamon and spice oatmeal packet

Cinnamon and spice oatmeal packet

Breakfast

Item Rating: 63/100

One cup of Cinnamon and spice oatmeal packet is around 43 grams and contains approximately 160 calories, 4 grams of protein, 2.5 grams of fat, and 32 grams of carbohydrates.

Cinnamon And Spice Oatmeal Packet is a delightful blend of wholesome ingredients, combining hearty oats with the warm essence of cinnamon and a touch of nutmeg. Originating from traditional breakfast cuisines, this comforting oatmeal is not only delicious but also packed with nutrients. Each packet is rich in fiber, promoting a healthy digestive system and keeping you full longer. With no artificial flavors or preservatives, it’s a guilt-free choice to kick-start your day. Enjoy the cozy warmth and embrace the goodness of Cinnamon And Spice Oatmeal for a perfect morning treat!

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160
calories
4
protein
32
carbohydrates
2.5
fat

Nutrition Information

1 cup (43g)
Calories
160
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrates 32 g 11%
Dietary Fiber 3 g 10%
Sugars 10 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.3 mg 7%
Potassium 130 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.9%
9.6%
13.5%
Fat: 22 cal (13.5%)
Protein: 16 cal (9.6%)
Carbs: 128 cal (76.9%)