One cup of Cinnamon and spice oatmeal packet is around 43 grams and contains approximately 160 calories, 4 grams of protein, 2.5 grams of fat, and 32 grams of carbohydrates.
Cinnamon And Spice Oatmeal Packet is a delightful blend of wholesome ingredients, combining hearty oats with the warm essence of cinnamon and a touch of nutmeg. Originating from traditional breakfast cuisines, this comforting oatmeal is not only delicious but also packed with nutrients. Each packet is rich in fiber, promoting a healthy digestive system and keeping you full longer. With no artificial flavors or preservatives, it’s a guilt-free choice to kick-start your day. Enjoy the cozy warmth and embrace the goodness of Cinnamon And Spice Oatmeal for a perfect morning treat!
Calories |
160 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 200 mg | 8% | |
Total Carbohydrates | 32 g | 11% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 10 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.3 mg | 7% | |
Potassium | 130 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.