One cup of Cinnamon and raisin bagel is around 240 grams and contains approximately 644.4 calories, 20.0 grams of protein, 3.3 grams of fat, and 124.4 grams of carbohydrates.
Cinnamon And Raisin Bagel is a delightful fusion of sweet and spice, featuring a soft, chewy dough infused with aromatic cinnamon and studded with plump, juicy raisins. Originating from Jewish cuisine, this beloved treat has found a special place in breakfast menus worldwide. While it’s a delicious way to start your day, it’s important to enjoy it in moderation. The cinnamon adds a cozy warmth and potential health benefits, like anti-inflammatory properties, while the raisins provide a natural sweetness and essential nutrients. So, whether toasted and spread with cream cheese or enjoyed on its own, the Cinnamon And Raisin Bagel is a tasty choice that bridges comfort and flavor.
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Nutrition Information
Calories |
644.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 866.7 mg | 37% | |
| Total Carbohydrates | 124.4 g | 45% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 26.7 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.4 mg | 3% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 288.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
