Cinnamon and raisin bagel

Cinnamon and raisin bagel

Breakfast

Item Rating: 66/100

1 serving (95 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 55.0 grams of carbohydrates.

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675.0
calories
22.5
protein
137.5
carbohydrates
3.7
fat

Nutrition Information

1 cup (237.5g)
Calories
675.0
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 137.5 g 50%
Dietary Fiber 5.0 g 17%
Sugars 27.5 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 7.5 mg 41%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.7%
13.4%
4.9%
Fat: 33 cal (4.9%)
Protein: 90 cal (13.4%)
Carbs: 550 cal (81.7%)

About Cinnamon and raisin bagel

The cinnamon and raisin bagel is a delightful fusion of sweet and savory flavors, originating from Jewish cuisine, where bagels have been a cherished tradition for centuries. This bagel is crafted from flour, water, yeast, and salt, with a generous mix of cinnamon and raisins folded into the dough, creating its signature warm spice and natural sweetness. Perfectly baked and chewy, it provides a quick and satisfying snack or breakfast option. Raisins contribute natural sugars, dietary fiber, and antioxidants, while cinnamon offers anti-inflammatory properties and a fragrant depth. Typically low in fat, this bagel is more indulgent when paired with sweet spreads like cream cheese or butter, which can add richness and calories. A great choice for a moderately sweet treat, it strikes a balance between flavor and nutrition while celebrating a traditional culinary staple.