1 serving (80 grams) contains 220 calories, 5.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
647.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 44.1 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.2 mg | 6% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon and fruit bread
Cinnamon and Fruit Bread is a flavorful baked good combining warm spices and the natural sweetness of dried fruits. Typically made with flour, yeast, sugar, cinnamon, and an assortment of dried fruits like raisins, cranberries, or apricots, this bread traces its roots to European baking traditions, often enjoyed during festive seasons. Its aroma and soft texture make it a versatile treat, perfect for breakfast or an afternoon snack. Nutritionally, it offers fiber from the fruits and provides a quick source of energy from its carbohydrate base. Cinnamon adds potential health benefits, such as aiding digestion and reducing inflammation. However, it can be high in added sugars and refined carbohydrates, depending on the recipe. For a healthier option, whole-grain flour and minimal added sugars can be used. Cinnamon and Fruit Bread balances taste and nutrition, making it a delightful way to enjoy a hint of sweetness in a wholesome form.
