1 serving (50 grams) contains 26 calories, 0.1 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
123.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 33.2 g | 12% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 23.7 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 253.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon and apple topping
Cinnamon and Apple Topping is a classic pairing inspired by warm, comforting flavors often found in European and American cuisines. Made with fresh apples, ground cinnamon, a touch of sugar, and sometimes a splash of lemon juice, this topping is lightly cooked to bring out the natural sweetness of the fruit and the aromatic spice of cinnamon. Rich in dietary fiber from the apples and antioxidants from the cinnamon, it offers some nutritional benefits. However, added sugar can contribute extra calories, so moderation is key. Commonly used for oatmeal, pancakes, yogurt, or dessert dishes like apple crisp, this versatile topping epitomizes wholesome indulgence. Consider reducing sugar or using honey for a healthier variation that still delivers the delicious warmth and depth of flavor.
