Cinnamom raison bagel

Cinnamom raison bagel

Breakfast

Item Rating: 68/100

1 serving (113 grams) contains 290 calories, 9.0 grams of protein, 1.5 grams of fat, and 58.0 grams of carbohydrates.

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604.2
calories
18.8
protein
120.8
carbohydrates
3.1
fat

Nutrition Information

1 cup (235.4g)
Calories
604.2
% Daily Value*
Total Fat 3.1 g 3%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 120.8 g 43%
Dietary Fiber 4.2 g 15%
Sugars 22.9 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 7.5 mg 41%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.4%
12.8%
4.8%
Fat: 27 cal (4.8%)
Protein: 75 cal (12.8%)
Carbs: 483 cal (82.4%)

About Cinnamom raison bagel

The Cinnamon Raisin Bagel is a beloved blend of warm spices and naturally sweet raisins, baked into a dense ring of bagel dough. Originating from Jewish-American cuisine, bagels have become a staple in breakfast and snack menus worldwide. This variety adds cinnamon's aromatic flavor and chewy bursts of raisins to the classic bagel form. Typically made with flour, yeast, water, cinnamon, sugar, and raisins, it offers a mildly sweet profile and satisfying texture. While the bagel is a source of carbohydrates for quick energy, it may also contain moderate sugar levels, depending on the recipe. Whole grain versions can boost fiber content, promoting digestive health. Pairing with nutrient-rich toppings like almond butter or low-fat cream cheese can enhance its nutritional value. Enjoy this comforting treat in moderation as part of a balanced diet.