1 serving (42 grams) contains 170 calories, 2.0 grams of protein, 2.5 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1277.8 mg | 55% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 44.4 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 11.1 mcg | 55% | |
| Calcium | 722.2 mg | 55% | |
| Iron | 25 mg | 138% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamom chex
Cinnamon Chex is a crispy, gluten-free cereal made from whole grain rice and infused with warm cinnamon flavor. Originating as part of the Chex cereal line, it brings a sweet, spicy twist to traditional breakfast options. Each serving is a source of essential vitamins and minerals, including iron and B vitamins, while offering 14 grams of whole grain to support a balanced diet. It contains no artificial flavors or colors and is lower in fat. However, it does include added sugars, contributing to the sweet taste, which some may want to moderate depending on dietary goals. Enjoy it with milk, as a snack, or in recipes for a touch of cinnamon goodness. Versatile and delicious, Cinnamon Chex fits into many meal plans while delivering a satisfying crunch alongside its wholesome ingredients.
