Cini minis

Cini minis

Dessert

Item Rating: 54/100

1 serving (30 grams) contains 120 calories, 1.5 grams of protein, 2.5 grams of fat, and 25.0 grams of carbohydrates.

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960
calories
12
protein
200.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 8.0 g 28%
Sugars 72 g
protein 12 g 24%
Vitamin D 320.0 mcg 1600%
Calcium 1040.0 mg 80%
Iron 28.8 mg 160%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.8%
4.7%
17.5%
Fat: 180 cal (17.5%)
Protein: 48 cal (4.7%)
Carbs: 800 cal (77.8%)

About Cini minis

Cini Minis are a breakfast cereal inspired by the flavors of cinnamon rolls, offering a sweet and crunchy start to your day. Originating from European and American breakfast traditions, these bite-sized squares are coated with cinnamon and sugar, delivering a warm, comforting taste reminiscent of baked goods. Made primarily from wheat and corn, they contain essential vitamins and minerals like iron and vitamin B, added through fortification. While their fiber content can support digestion, Cini Minis are relatively high in sugar, which may not align with a low-sugar diet. They are best enjoyed as an occasional treat rather than a daily staple. Pairing them with milk or yogurt can add protein and balance their sweetness.