1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 23.6 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cincau susu
Cincau Susu is a refreshing Indonesian drink made from grass jelly, sweetened milk, and often, palm sugar syrup or condensed milk for added sweetness. Grass jelly, known as "cincau" in Indonesian, is derived from the leaves of the Mesona plant and is prized for its cooling properties and high fiber content, which aids digestion. The milk component provides calcium and protein essential for bone health, but the added sugars can make the drink high in calories and less suitable for those monitoring their sugar intake. Originating from Southeast Asian cuisine, Cincau Susu is enjoyed as a dessert-like beverage, particularly in hot weather. While its natural ingredients offer hydration and minor health benefits, moderation is key to balancing its sweet indulgence with dietary health considerations.
