1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cincalok omelette
Cincalok Omelette is a popular dish originating from Malaysian cuisine, celebrated for its fusion of flavors and simplicity. The star ingredient is cincalok, a fermented shrimp condiment that imparts a tangy, umami kick to the omelette. Mixed with beaten eggs, garlic, onions, and sometimes chili, the dish is pan-fried to golden perfection, striking a balance between savory and aromatic. Rich in protein from eggs and shrimp, Cincalok Omelette is a quick source of energy, but its high sodium content from the fermented shrimp should be consumed in moderation, particularly for those watching their salt intake. The inclusion of onions and garlic adds antioxidants and potential anti-inflammatory benefits. Typically enjoyed as part of a meal, this flavorful omelette pairs well with steamed rice. While delicious, balancing its consumption with fresh vegetables can enhance its nutritional profile.
